Crisis Support

• 988 Suicide & Crisis Lifeline

  • Call or text 988

  • Free, confidential, 24/7 support for anyone experiencing emotional distress, suicidal thoughts, or a mental health crisis.

• Crisis Text Line

  • Text HOME to 741741

  • Free, 24/7 text-based crisis support.

• Veterans Crisis Line

  • Call 988, then press 1

  • Text 838255

  • Specialized support for veterans, service members, and their families.

Mental Health & Substance Use

• SAMHSA National Helpline

  • Call 1-800-662-HELP (4357)

  • Free, confidential, 24/7 treatment referrals and information for mental health and substance use disorders.

• NAMI HelpLine

  • Call 1-800-950-NAMI (6264)

  • Text "NAMI" to 62640

  • Mental health information, education, and resource referrals.

Specialized Support

• National Domestic Violence Hotline

  • Call 1-800-799-SAFE (7233)

  • Text START to 88788

  • Support for individuals experiencing domestic violence.

• RAINN National Sexual Assault Hotline

  • Call 1-800-656-HOPE (4673)

  • Confidential support for survivors of sexual violence.

• The Trevor Project (LGBTQ+ Youth)

  • Call 1-866-488-7386

  • Text START to 678678

  • Crisis intervention and suicide prevention services for LGBTQ+ youth.

• Disaster Distress Helpline

  • Call or text 1-800-985-5990

  • Crisis counseling for individuals affected by natural or human-caused disasters.